Recovery works better when everyone stays connected.

MoveWell helps older adults follow their recovery and mobility plans at home, while keeping family and supportPartners connected.

Create My Own Plan Use My PT's Plan Check My Plan

Why MoveWell

Create your own exercise plan or receive one from your physical therapist, then follow it with simple, step-by-step guidance.
Real-time insights and data shared with your support partner and physical therapist
Add friends and family to help track your progress and to also work with you to complete your exercises.

See MoveWell in action

Sleek, simple, made for real recovery.

A quick look at how users, movement coaches, and support partner use MoveWell every day.

Who we're building for

Choose how you'll use MoveWell to get started.

Users & Individuals

Simple, engaging support that makes recovery easier to follow and less intimidating.

Physical therapists

Tools that extend care, improve consistency, and strengthen user relationships.

Support partner

Shared visibility into recovery progress and care plans — so you can better support loved ones at home.

How it works

1
You create your own plan or receive a plan from your movement coach.
2
You can start the exercises and tracking immediately.
3
We use AI and analytics to modulate and track your exercise behavior.
4
You can add friends and family to track your usage and help you complete your exercises.

What is MoveWell?

Guided exercises

Step-by-step sessions with clear instructions, timers, and feedback prompts.

Progress tracking

Shared visibility into consistency and recovery — for users, movement coaches, and caregiver.

AI that supports care

AI simplifies communication and personalizes support — it enhances human care, never replaces it.

Free tool — no account required

Is your Movement coach plan easy to follow at home?

Check whether your plan includes the details that make it easier to follow at home — reps, sets, frequency, hold time, side, equipment, and safety notes. Takes less than 1 minute.

Check Your Movement coach Plan

Upload or paste your recovery instructions. MoveWell will check whether the plan includes the details that make it easier to follow at home.

MoveWell does not replace your movement coach. This tool only checks whether your instructions are clear and complete enough to follow. Always follow your movement coach's guidance.

For your privacy, avoid including sensitive personal details.0/8000

Free. No account required.

Private by default

Your health information is only visible to you and the people you choose to share it with. MoveWell provides general guidance — always follow your healthcare provider's instructions.

Better recovery starts at home.

Help users, providers, and support partner stay connected throughout recovery.

Create My Own Plan Sign up

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